Health and Fitness

Health and Fitness

  • What You Must Know About Sletrokor

    There are many weight loss products available in the market however if you would like an all natural solution or a product in the form of dietary pills and supplements that has all natural ingredients then you may want to take a look at sletrokor. Sletrokor is a powerful natural dietary supplement that is designed […]

  • The Fight Against Himalayan Salt

    Characteristics of Himalayan Salt Unrefined salt is in fact incredibly helpful for your body. Although pink salt includes several minerals, they exist in such tiny quantities which they are not likely to bring any notable health benefits. In case you are not able to find your best one salt lamp then you could also place […]

  • Himalayan Salt Secrets That No One Else Knows About

    A History of Himalayan Salt Refuted Calcium is among the most significant macrominerals your body requirements. It also helps the body with other things ranging from muscle contraction to blood clotting. As previously mentioned, an excessive amount of sodium in your daily diet may result to hypertension. Salt is necessary for life you can't live […]

  • The Importance of Stabilizing the Low Back

    I’ve had low back issues since I was pretty young.  I can remember several times as a kid having injuries that caused my low back to hurt for several days.  Sometimes it was a fall off my skateboard onto my butt or a tumble off my BMX bike that twisted me in a funny way […]

  • What Are The Common Symptoms of Plantar Fasciitis

    Plantar fasciitis is one of the most frequent problem that affect your feet. Since it is so common, everyone seems to have a belief on it and there is so many bad information about this. As there is so much poor advice getting given for it, there are lots of cases of this condition not […]

  • Treatment for Posterior Tibial Tendon Dysfunction

    The biomechanics and function of the mid-foot of the foot is essential to normal walking gait and biomechanics. The stability of the arch of the feet are achieved by a number of elements, including the alignment of the bones, the ligaments, the muscles as well as the plantar fascia. One of several important muscles in […]

  • How to Prevent Osteoporosis

    Our bones start their building process when we are infants and usually end by our mid 20’s. As we age to we put different stresses on our bones, ligaments, muscles, and tendons that to a degree can help strengthen, but if we push to much can cause injuries. To keep good bone health we must […]

  • Chiropractic Care With Whiplash Treatment

    Whiplash is just a tender neck injury that results from an instant impact; it's mostly the significance of an auto accident, however it may also happen to those who participate in sports.  In each case, the one who suffers from a whiplash injury has been thrown backwards and forwards in a way that forces the […]

  • Who Started the Chiropractic Profession

    Chiropractic is a branch of the healing arts that was founded in 1896 by a gentleman named D.D. Palmer in Davenport, Iowa.  The story behind how it was discovered is an interesting one.  D.D. Palmer was what they called a magnetic healer back then.  To be honest I don’t remember the details about what that […]

  • Swimming is a Great Exercise

    Exercise is important for everyone.  When people stop moving, bad things start happening with the body.  I live near a retirement community and I see older folks out walking all the time, or out playing golf.  However, some people have a hard time getting out and exercising as they age due to aches and pains […]